Chapter 2: Sotto Voce
This chapter takes a quieter, reflective tone to discuss the universal presence of music in our lives. It delves into historical and evolutionary perspectives, illustrating the deep connection humans have to music. Through questions for reflection and suggested playlists, readers are invited to consider how music shapes their own experiences and communities.
How to Listen
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Song by song — Click each title below to listen at your own pace.
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Stream the full set — Play the full playlist below and let it carry you from start to finish.
Playlist 1
“Classical Music with Shining Eyes”
“We Will Rock You,” Taylor Swift favorites,
“Happy” by Will Pharrell,
Calming Playlist for Bedtime
“Clair de Lune” by Claude Debussy.
“Weightless” by Marconi Union.
“Nocturne in E-flat Major” by Frédéric Chopin.
“Ambient 1: Music for Airports” by Brian Eno.
Focus Playlist for Study Time
“Spring” from The Four Seasons by Antonio Vivaldi.
“Gymnopédie No. 1” by Erik Satie.
“Canon in D” by Johann Pachelbel.
“Lo-Fi Beats” by Various Artists.
Energizing Playlist for Morning Routine
“Here Comes the Sun” by The Beatles.
“Happy” by Pharrell Williams.
“Uptown Funk” by Mark Ronson ft. Bruno Mars.
“Shake It Off” by Taylor Swift.
Emotional Regulation Playlist
“A Change is Gonna Come” by Sam Cooke.
“Lean on Me” by Bill Withers.
“Let It Be” by The Beatles.
“Don’t Worry, Be Happy” by Bobby McFerrin.
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